RedDAY Resources

Heart Disease And Women
Heart disease is under-studied, under-diagnosed, and under-treated in women. Learn more about the signs and symptoms. When in doubt, check it out! Never delay getting help for your symptoms.

The State Of The Heart In Canada
Over 100,000 Canadians are hospitalized annually due to heart failure – the most common reason for hospital admission, making it the most rapidly rising cardiovascular disease among Canadians.

Stress, Anxiety, Depression, And Your Heart.
Learn more about the real, physical effects that stress, anxiety, and depression have on your body, and talk to your doctor or mental health professional about proven treatments.

Symptoms Of Heart Disease In Men And Women
Learn more about the symptoms of heart disease in men and women. When in doubt, check it out – never delay getting help for your symptoms.

St. Mary’s Cardiac MRI Needs
Did you know that St. Mary’s General Hospital is the only hospital in the region without MRI, and the only regional cardiac care centre in the province without this vital piece of equipment?

Transporting Patients | St. Mary’s Cardiac MRI Needs
“We are actually the only full-service cardiac program in Ontario, but we don’t have cardiac MRI on-site.”

Physical Activity And Your Heart
Learn more about the benefits of physical activity, including some tips and suggestions on how to get moving!

Unstable Patients | St. Mary’s Cardiac MRI Needs
“There are certain times where we simply don’t have the luxury of waiting for an MRI to be booked…other times the patient is simply too unstable to transport.”

Canada’s Silent Epidemic
Learn more about the impact of heart failure in Canada. Did you know that over 600,000 people are affected by heart failure in Canada today?

Heart Disease Across Your Lifespan
Did you know that 9 in 10 Canadians have at least ONE risk factor for heart disease? Here are some things you should be aware of.

10 Ways To Motivate Your Coworkers
Show your support for heart health and encourage others to do the same with these great ideas.

How to Keep Your Heart Healthy: Tips For Reducing Risk
There are many great ways to live a heart-healthy lifestyle and reduce your risk of heart disease – here are some tips.