Physical Activity And Your Heart

By RedDAY May 13, 2022

Learn more about the benefits of physical activity, including some tips and suggestions on how to get moving!

Last updated on May 13, 2022

On June 10th, wear and share RED to help bring the first MRI home to St. Mary’s Regional Cardiac Care Centre! Donate in support of #RedDAYFriday and Manulife will match your donation, dollar for dollar (up to a total of $200,000) to support St. Mary's Regional Cardiac Care Centre.

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